Are you waiting to give yourself permission to laugh again, to even smile again? For some reason when we have been through the worst life has to offer we continue punishing ourselves long after what happened is long over. No matter what you’ve done or not done, lost or even driven away from your life you are worthy and you deserve to be happy. We all have things in our
I’m starting this day out in a way that sets the tone for the rest of it. Are you? Some mornings we are on autopilot and don’t give a thought to our own wants and needs. We go about our day as if it can be nothing other than routine. I generally like my routine. After dealing with such major life changes that routine is a godsend. If however we
If you have been through a tragedy or a major life change have you stopped to take notice of how far you’ve come? More than likely you have a new perspective that serves you better. Maybe it’s a recognition of how precious life is or an understanding that your choices have consequences. Perhaps you’ve come to the realization that you missed a few signs along your journey and now you’ll pay more attention to how you feel & what you think.