In Memory of Jack Maloney


Many of you know that my husband, Jack, who I as married to for nearly 36 years died last week.   I blessed to hold his hand these last few weeks as the cancer and infections consumed his body and as he transitioned back to spirit.  The courage and grace he has shown me and […]

Fight and Flight


There are life’s challenges that you need to hit head on.  The same challenges though sometimes cause you to want to run for cover.  Did you know that doing both is actually good for you?  You do what you need to… when you need to… but you don’t have to live your life being at […]